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	<title>Health Alert - Guides for your Health &#187; pineapple</title>
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		<title>Health Benefits of Pineapple</title>
		<link>http://healthyalert.net/food-and-nutrition/health-benefits-of-pineapple/</link>
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		<pubDate>Tue, 06 Jan 2009 08:08:24 +0000</pubDate>
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				<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[pineapple]]></category>

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Pineapple is one of the popular fruits here in the Philippines. Aside for being delicious, pineapple is loaded with vitamins and minerals which are good to our body. It contains calcium, potassium, fiber and vitamin C. It is also low in fat and cholesterol.
The nutrients from pineapple can be achieved by eating fresh, canned or [...]]]></description>
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