One of the favorite menus here in the Philippines is mussels or tahong. Aside from being very nutritious and delicious, it is less expensive. It provides vitamin B and C, amino acids, omega 3 fatty acids, iron, manganese, phosphorus, potassium, selenium and zinc.
My brother in law gives us tahong for free during our visit, that’s [...]
Posts tagged mussels
Tahong or Mussels Recipe (Tinolang Tahong)
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