Health Alert – Guides for your Health

Health Alert – Guides for your Health

Awareness for your Everyday Life Towards Healthy Living

Health Alert – Guides for your Health RSS Feed
 

Posts tagged chicken afritada

Chicken Afritada

I decided to cook chicken afritada for lunch.  Surely, my daughter will like it. Ingredients: 1 kilo chicken, cut into serving pieces 6 pcs. hotdog, sliced 3 pcs. medium size potatoes, peeled and cut into cubes 2 pcs. medium size carrots, peeled and cut into cubes 1 head garlic, minced 1 medium size red onion, [...]

My Simple Chicken Tomato Sauce Recipe

I cannot decide what to cook this day. I found tomato sauce in my kitchen and a chicken in our refrigerator plus carrot so I end up preparing a simple chicken tomato sauce. This recipe is also called chicken apritada, just add red and green bell pepper. Tomato sauce is contain lycopene which act as [...]