Health Alert – Guides for your Health

Health Alert – Guides for your Health

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No Chocolate No Ice Cream

For the past two weeks, my daughter has been treated with urinary tract infection and asthma that’s why as a mother I decided to no chocolate no ice cream diet.  She also treated with primary complex (PTB) a month ago.

I just want her to avoid asthma attack as well as other disease. But of course temptation is everywhere so I just discipline her to eat in small amounts of it.  Everytime we attended birthday and other celebration, ice cream will be offered to my daughter.  Living a healthy lifestyle sometimes hard to follow since every where there is a temptation.  There are always a time when friends and love ones gave us chocolate for my daughter. Aside from chocolate and ice cream, we limit eating processed food and eating from fast food chain.  Also, to avoid urinary tract infection (UTI), we also prevented her to drink tetra pack juices instead we gave her pineapple juice and fresh fruits such as grapes.

Sometimes I feel guilty and pity to my daughter because as a child she should eat chocolate and ice cream just like any other children but I always think that is for the best. I’m glad that my daughter is able to understand that she should only eat small amount of it so that she may free from PTB and asthma.

I believe that eating proper food will keep us away from disease.  Let us now discipline our children to eat a healthy and balance diet.

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